Fort Smith

Boot Camp at GGF

Boot Camp – A cardio workout that incorporates bodyweight toning for an all-over fat burn.

Boot Camp at GGF

Boot Camp – A cardio workout that incorporates bodyweight toning for an all-over fat burn.

Boot Camp at GGF

Boot Camp – A cardio workout that incorporates bodyweight toning for an all-over fat burn.

Turbo Kickboxing at GGF

Turbo Kickboxing – A fast-paced cardio workout using elements of kickboxing to tone up and slim down.

Turbo Kickboxing at GGF

Turbo Kickboxing – A fast-paced cardio workout using elements of kickboxing to tone up and slim down.

Turbo Kickboxing at GGF

Turbo Kickboxing – A fast-paced cardio workout using elements of kickboxing to tone up and slim down.

HIIT at GGF

HIIT – High Intensity Interval Training; toning with weights combined with cardio to build lean muscle and burn calories.

HIIT at GGF

HIIT – High Intensity Interval Training; toning with weights combined with cardio to build lean muscle and burn calories.

HIIT at GGF

HIIT – High Intensity Interval Training; toning with weights combined with cardio to build lean muscle and burn calories.

Cardio Dance Party at GGF

Cardio Dance Party – With the lights off and the disco balls setting the stage, this cardio workout feels like a fun night out.

Cardio Dance Party at GGF

Cardio Dance Party – With the lights off and the disco balls setting the stage, this cardio workout feels like a fun night out.

Cardio Dance Party at GGF

Cardio Dance Party – With the lights off and the disco balls setting the stage, this cardio workout feels like a fun night out.

Yoga at GGF

Yoga – This form of exercise uses breathing techniques while holding different poses to tone up and improve balance all while relieving stress.

Yoga at GGF

Yoga – This form of exercise uses breathing techniques while holding different poses to tone up and improve balance all while relieving stress.

Yoga at GGF

Yoga – This form of exercise uses breathing techniques while holding different poses to tone up and improve balance all while relieving stress.

Cardio Boxing Classes at GGF

Cardio Boxing is cardio conditioning inspired by training used by boxers. A full body workout that also releases anger and tension.

Cardio Boxing Classes at GGF

Cardio Boxing is cardio conditioning inspired by training used by boxers. A full body workout that also releases anger and tension.

The megasite message

Arkansas must use every available tool at our disposal to highlight our state's economic advantages in a competitive global marketplace. Companies looking to call Arkansas home need and want easy…

J.R.’s Country Gospel Show

J.R.’s Country Gospel Variety Show December 21 King Opera House 7 p.m Fun filled uplifting gospel music variety show that will warm your heart. Tickets $5 at the door….

VBHS Madrigal Dinner

VBHS Madrigal Dinner Van Buren Fine Arts Center 7 p.m. December 20-21 Van Buren High School Choir’s Madrigal Dinner. For more information call 479-471-4017 or visit www.centerforfinearts.org