Health Benefits of the Mediterranean Diet: A Delicious Alternative for Lifelong Health

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Health Benefits of the Mediterranean Diet: A Delicious Alternative for Lifelong Health – Michelle Dailey
The Mediterranean diet is based on the foods and drinks traditionally consumed by people living in countries along the Mediterranean Sea. This training will provide participants with a cooking demonstration related to the Mediterranean diet and lifestyle, and hands-on experience planning and preparing traditional Mediterranean foods.
Monday 6 p.m. – 8 p.m. Ÿ September 27 Ÿ CRN 5078
Fee: $20 Ÿ Location: Flanders 114
 
Please call 479-788-7220 or visit http://www.uafortsmith.edu/Lifelonglearning for more information and to register for classes.