Fort Smith

Conflict Management

Communicating for cooperation is at the heart of this class. This is a skill you may have heard of, but are not sure how to actively practice, and when it…

Personal Financial Planning

Your financial future is important. This two-week class will provide a synopsis of what to look for in a financial plan, how to know if you need a financial planner,…

Digital Photography 2: The Next Frame

Build on skills learned in Digital Photography 1, and gain insight into the mystery of lighting, composition, posing, and setup. Start creating your portfolio and capture the image of moments…

Golf for Beginners

Learn basic golf techniques such as the proper stance and grip, as well as golf terminology and golf etiquette. Open to anyone interested in learning this ancient game with immense…

Meditation Techniques

“Meditation” is a general term for a wide range of techniques by which practitioners consciously control and direct their attention so as to alter their states of consciousness. In general,…

Nutrition: Paleo Diet … Eat Like a Caveman!

Is the Paleo Diet another fad, or are there sound nutrition principles involved? Can we really benefit from eating like a caveman? Let Summit Medical Center Dietician Renee Fout guide…

Meditation Techniques

“Meditation” is a general term for a wide range of techniques by which practitioners consciously control and direct their attention so as to alter their states of consciousness. In general,…

Knitting for Beginners

Designed for those who have no prior knitting experience, this course will teach students the basics of beginning knitting. Needles and yarn will be provided for the first class only,…

Belly Dancing – Workshop

An art form more than 2,000 years old is back on the list of popular dances. Belly dancing is a great work-out for the pelvis, abdomen, hips, spine, and neck….

Spanish basics

The Spanish language is very common in the United States today, and this beginning level class will help you reach more people in your neighborhood or workplace. This beginner course…

Interior Design – Design Boot Camp

Pick a room … any room … then bring all your ideas for changing it so you can let interior designer Erica Bartels and your classmates redesign it, re-imagine it…

Qigong

Qigong (Chi Kung), meaning “to work or exercise the vital life force (qi),” is the 5000-year-old Chinese system of self-healing exercises and deep breathing techniques once the secret knowledge of…

If a Tree Falls…What an Urban Forester Can Do About It!

Find out not only what an urban forester is, but why trees are important for our wellbeing. Let Alison Litchy guide you through which trees are best for this area…

Line Dancing 1

Learn basic country line dances as well as popular club dances. Rubber-soled shoes or soft-sole dance shoes with no heel are required. All levels of fitness welcome. Wed., Sept. 19…

Intro to Modern Poetry

If your idea of modern poetry is Milton or Keats then you need to visit this class. Popular culture and modern poets – some well known and others undiscovered –…

Workplace Spanish

Designed for workers and professionals that want to be able to communicate in Spanish. Learn Spanish phrases for better customer service. This class is beginner’s level Spanish, but we recommend…

Explore the unfolding story of America with our newest Museum that collects, exhibits, interprets, and preserves outstanding American art. Works like Norman Rockwell’s “Rosie the Riveter” join iconic and well-known…

Discover – Germany

Get a taste of what it’s like to travel in Germany. Celebrate all things German in language, food, travel, film, fashion, and culture. Learn a little of the history of…

Understanding and Meeting the Challenges of Parenting

Don’t feel like you are on your own and unprepared for parenting! This class will enable you to join with others who share these challenges as you learn about child…