Getting to 100 – and What to Expect When You Get There!

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– Dr. Betty Jo Clark
This special presentation will teach you, your colleagues, family and friends how
to live your best life, every day of your life. Based on the wellness and lifestyle
principles in the book by Dr. Eric Plasker, The 100 Year Lifestyle, this presentation will help you to improve your health and wellness dramatically. Get your ESS in shape (endurance, strength and structure) to live a healthy, balanced and fulfilling life when you get to 100! Venue: UAFS – Echols Conference Center.

 

Fees: This class alone – $10

All Lifelong Learning Lecture Series classes – $50

For more information or to register, call the Center for Lifelong Learning at 479-788-7220 or visit www.uafs.edu/lifelonglearning.