Nutrition as you Age: Eat Right!
by December 21, 2012 11:41 am 70 views
As we age do we need to eat more, eat less, or eat something different all together? Research says as we age our metabolism, even our teeth and the medications we take all affect change in our dietary needs. We should eat a variety but which foods are best and deliver the nutrition we need as we age? Join Sparks dietician Renee Fout to get ideas on good nutrition for ageing balancing our still busy lifestyles!!
Wed, Mar 13 • (1 Session)
1:00 p.m. – 2:00 p.m.
$5 • ECC • CRN: 6243
Please call 479-788-7220 to register prior to class date.