UAFS Center for Lifelong Learning – Stress Management 2

-Suzanne Parnell- Stress…again! Well yes, but this lecture will visit methods and techniques of stress relief that have been in existence for thousands of years in different cultures. Gain an understanding of the thoughts behind massage therapy, reiki, meditation, yoga, taichi as stress relievers that can be practiced on a daily basis to reduce stress in our Western world. Wed. 5/2 • 1:00 p.m. – 2:00 p.m. $10 • ECC • CRN: 6211. For more information or to register, call 479-788-7220.