Pilates

  Pilates

  – Karla Reedy

Pilates focuses on maintaining strength and stability from your “core” postural muscles, including lower back and abdominals. Improve your strength and flexibility from the inside out.

Thursdays 7:30 p.m. – 8:30 p.m.  •  February 24 – April 7 (Skip March 24 Spring Break)  •  CRN 6116

Fee: $53  •  Location: Studio Room (Old Gym)

For registrations and more information please call 479-788-7220 or visit http://www.uafortsmith.edu/lifelonglearning